Affirmations for wellbeing

Description

CHAKRA AFFIRMATIONS

Chakras are the powerful energy centers located in your body which run down the spine. They are like whirling disks of energy that should stay “open” and aligned, as they have physical, physiological, emotional, and spiritual function. Due to bad health habits, poor nutrition, bad posture or suppression of emotions, energy in chakra can be blocked or its flow can be out of balance, which leads to both emotional and physical problems.

The affirmations are one of the ways to bring energy centers into balance. When you say an affirmation, you send a positive vibration to your subconscious mind. This vibration helps shift your energy to your chakra that needs healing, thus improving your mental and physical state.

The idea is to bring these positive statements into your conscious awareness regularly, prompting you to consider how you can work towards improving your attitude, emotions, aspects of life, and overall health. The affirmations help bring the chakras into balance, which ultimately allows for a deeper understanding of yourself and your personal and spiritual power.

HOW TO USE THE AFFIRMATIONS

Focus on one affirmation and contemplate on it for a little while to allow that understanding empower you. You can work on one chakra or all seven chakras simultaneously (starting from the bottom, root chakra, and moving to the top) and try to incorporate as many affirmations as you can into your day-to-day activities. Watch how your life improves both physically and mentally over a certain period of time.

You can use this notebook of affirmations for years, or you can cut off the illustration and save it to remind you of your journey towards your personal growth and spiritual enlightement.

Last page contains chakras illustration. It is in black and white so that you can color it yourself.

Notes

Work in progress

All images shown here are samples and work in progress. The finished product may vary slightly from what you see here, but the overall design and theme will remain unchanged throughout the pre-sale and printing process.

Shipping and returns

Please bear in mind that end of the year and Christmas time is usually most challenging period of the year and shipping may be affected by delays which I am not personally responsible for. Understand that this is out of my control from the moment the package goes into the postal service sysyem.

For more info about shipping and delivery times take a look here.

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Environmentally friendly

Environmentally friendly

I do my very best to source materials and collaborate with those printing companies which have a minimal impact on the environment. All notebooks are printed on FSC® and recycled papers from sustainable sources, using superior quality vegetables based inks.